I'm super excited and feeling encouraged this week because I started my new dietitian recommended food plan. WOOHOO! I feel great. I love all my food. I've been eating some really yummy home cooked stuff. It also feels great not to have processed food and I know my sugar consumption has probably fallen off a cliff. I'm excited to see what this week's weigh in has in store on Saturday.
At the same time, I feel discouraged. I'm scared and nervous because I've done this so many times before. Start a new plan, feel motivated, then not see results. This time my motivation has stuck with me longer than it has in the past, so I'm pretty happy with myself for that. I just haven't seen any results. Zero results in the past three or so months really sucks. So that makes me feel down.
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